by Katrina Froome
December 6, 2025
December isn’t the month to push harder — it’s the month to finish softly 🌿
Posted in
Acne ,
allergies ,
anti-inflammatory diet ,
anxiety ,
autoimmune disease ,
bloating ,
blood sugar imbalance ,
body balance treatments for women ,
brain fog ,
Cardiovascular Health ,
colds and flu ,
constipation ,
dermatitis ,
Diabetes Type 2 ,
diarrhoea ,
digestive health ,
disordered eating ,
dry skin ,
eczema ,
endocrine health ,
food allergies ,
food as medicine ,
food sensitivities ,
gut health ,
Hashimoto's Disease ,
hormonal imbalances ,
hypothyroid ,
IBD ,
ibs ,
inflammatory bowel disease ,
insulin resistance ,
irregular periods ,
LIBO ,
menopause ,
mens health ,
metabolism ,
Microbiome ,
mineral imbalances ,
mood swings ,
Muscle Testing ,
nausea ,
PCOS ,
peri-menopause ,
viral infections ,
weight gain ,
weight loss ,
women's health
by Katrina Froome
September 11, 2025
Spring is a season of renewal, growth, and fresh energy—but for many women, it also brings Spring allergies. Sneezing, itchy eyes, sinus congestion...
Posted in
allergies ,
anxiety ,
brain fog ,
dermatitis ,
digestive health ,
dry lips ,
dry skin ,
eczema ,
food sensitivities ,
fungal overgrowth ,
hay fever ,
heavy metals ,
herbal medicine ,
histamine reactions ,
hives ,
HTMA ,
IBD ,
ibs ,
immune system ,
itchy eyes ,
itchy skin ,
itchy throat ,
menopause ,
Microbiome ,
Microbiome Testing ,
mineral imbalances ,
natural health ,
natural treatment ,
peri-menopause ,
perimenopause ,
sibo ,
sinusitis ,
skin health ,
spring allergies
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Spring is a season of renewal, growth, and fresh energy—but for many women, it also brings Spring allergies. Sneezing, itchy eyes, sinus congestion...
