by Katrina Froome
June 16, 2026
Do you feel like your body reacts to everything? This blog explores the fascinating connections between histamine, gut health, mast cells and the microbiome, and how they may influence symptoms such as fatigue, food sensitivities, digestive issues, headaches, skin reactions and inflammation.
Learn why looking beyond individual triggers and supporting the gut, immune system and nervous system may be an important step toward understanding your health more fully.
Posted in
allergies ,
anxiety ,
arthritis ,
autoimmune disease ,
brain fog ,
Cardiovascular Health ,
chronic pain ,
coeliac disease ,
colds and flu ,
dermatitis ,
diarrhoea ,
digestive health ,
dry skin ,
eczema ,
exhausted ,
fatigue ,
Fibromyalgia ,
food allergies ,
gut health ,
hay fever ,
Heart Health ,
Heart Palpitations ,
heavy metal toxicity ,
heavy metals ,
histamine reactions ,
hives ,
hormonal imbalances ,
hot flashes ,
HTMA ,
IBD ,
ibs ,
inflammation ,
inflammatory bowel disease ,
itchy eyes ,
itchy skin ,
itchy throat ,
joint pain ,
LIBO ,
Long COVID ,
Microbiome ,
Microbiome Testing ,
mineral imbalances ,
mood disorder ,
muscle aches and pains ,
natural health ,
natural treatment ,
Naturopathic Care ,
Oral Health ,
pain ,
perimenopause ,
sinusitis ,
skin health ,
Stress & Anxiety ,
womens health
by Katrina Froome
September 11, 2025
Spring is a season of renewal, growth, and fresh energy—but for many women, it also brings Spring allergies. Sneezing, itchy eyes, sinus congestion...
Posted in
allergies ,
anxiety ,
brain fog ,
dermatitis ,
digestive health ,
dry lips ,
dry skin ,
eczema ,
food sensitivities ,
fungal overgrowth ,
hay fever ,
heavy metals ,
herbal medicine ,
histamine reactions ,
hives ,
HTMA ,
IBD ,
ibs ,
immune system ,
itchy eyes ,
itchy skin ,
itchy throat ,
menopause ,
Microbiome ,
Microbiome Testing ,
mineral imbalances ,
natural health ,
natural treatment ,
peri-menopause ,
perimenopause ,
sibo ,
sinusitis ,
skin health ,
spring allergies
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Spring is a season of renewal, growth, and fresh energy—but for many women, it also brings Spring allergies. Sneezing, itchy eyes, sinus congestion...
