Blog News
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SIBO Revisited: What's changed, What matters and What not to do
Have you heard of SIBO — or suspected it might be the root of your bloating, fatigue, or food reactions? This month on the blog, I’m revisiting SIBO to share what’s changed in 2025, what not to do (like Dr Googling everything!), and how a naturopathic, phased approach works best.
If you’ve felt stuck or overwhelmed by SIBO symptoms, don’t miss this blog — and scroll to the end for your invite to my FREE “What is SIBO?” Masterclass happening soon!
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Unlocking Metabolic Health: The Key to Hormone Balance, Gut Health, and Burning Visceral Fat
When it comes to health, metabolism is often the unsung hero. It’s more than just a buzzword tied to weight loss; it’s the engine that powers every process in your body. From hormone balance to gut health, your metabolism plays a critical role in how you feel, function, and thrive. Let’s dive into what metabolism really is, why visceral fat is such a stubborn obstacle, and how Naturopathy can help you achieve true metabolic health.
