Blog News
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Naturopathy Consultations - Working with Me
As a dedicated Women's Health & Digestive Health Naturopath, I specialise in helping businesswomen who are experiencing the ups and downs of perimenopause and menopause.
Whether you are experiencing digestive issues, such as Irritable Bowel Syndrome (IBS), or Small Intestinal Bacterial Overgrowth (SIBO) or hormonal imbalances, I take a holistic approach. I provide personalised care to empower women to achieve optimal health and well-being.
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New Financial Year - New Look Clinic
New Financial Year - New Look Clinic. There's a couple of changes happening in clinic from Monday 1st July, 2024. I'm now seeing new clients online via zoom. My current clients are still able to continue seeing me in person and are able to change to online if they wish. I'm offering Body Balance Treatments as in person treatments. -
Unlocking Mental and Digestive Wellbeing: Exploring the Heavy Metal Connection
Are you are experiencing anxiety, stress, depression, brain fog, poor concentration or sleep issues? Are you seeking holistic pathways towards your mental health. In a lot of cases, heavy metals were one of the underlying causes of my clients mood and digestive disorders.
Heavy metals enter our body through the gastrointestinal tract, skin, or via inhalation. Toxic metals have proven to be a major threat to human health, mostly because of their ability to cause membrane and DNA damage, and to disrupt protein function and enzyme activity.
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Why test your Gut Microbiome? Unlocking the secrets of your gut health
Did you know that your gut microbiome plays a crucial role in your overall health and well-being? That's right! Your gut is home to trillions of bacteria that impact everything from digestion and nutrient absorption to immune function and mood regulation.
Gut microbiome testing is one test that I love to prescribe for my clients, especially if they have been searching (Dr Google) or working with other health professionals for answers and not getting to the bottom of their health issues.
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Could you have Irritable Bowel Syndrome (IBS) or Small Intestinal Bacterial Overgrowth (SIBO)?
There are many common presenting symptoms that both irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) have. These include - abdominal pain or cramping, bloating, constipation, diarrhoea or both, burping, flatulence, reflux and food sensitivities.
As a SIBO Naturopath I work with many people who have these symptoms as they have digestive issues. I find that it is important to be tested for SIBO, so that you are on the correct treatment plan as these symptoms are very common. Research has shown that 84% of people who have IBS and who do the SIBO Lactulose Breath Test (the most common one) test positive to SIBO.
