Digestive Health
- Are you tired of running to the bathroom or planning your life around your digestive health issues? Are you missing out on going to work, school or uni because of your digestive issues? How does this affect your daily life?
- Are you missing out on family gatherings or catching up with friends because you are scared to eat foods that could upset your tummy?
- Do you open your bowels each day? If not, when was the last time you went to the toilet? What is 'normal' for you?
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Do you stress about food because you aren't sure which ones are making you feel unwell or have you limited yourself to certain foods that you eat regularly because they don't upset your tummy?
- Do you feel bloated and/or tired after eating? Do you experience brain fog or memory issues?
- Do you look for a sugary or caffeinated pick me ups during the day, as you are exhausted?
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What diets have you tried over the years? Have you tried gluten free, dairy free, sugar free, low carb, high protein, Low FODMAPs, Carnivore, Vegan, Vegetarian or high fat diets in the hope of easing your digestive issues but your symptoms are still there or keep flaring up?
- Do you have any known hormonal imbalances or issues?
- Do you suffer from skin conditions such as acne, eczema and dermatitis or psoriasis?
- Do you suffer from re-occurring Candida (thrush)?
If you have answered yes to more than two of the above questions, you are more than likely experiencing digestive dysfunction (microbiome imbalance) which can lead to other digestive issues, such as IBS, SIBO, LIBO, IMO and SIFO if left undiagnosed or correctly treated.
Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Small Intestinal Fungal Overgrowth (SIFO), Large Intestinal Bacterial Overgrowth (LIBO), and Intestinal Methanogen Overgrowth (IMO) are all conditions related to imbalances in the gut, each presenting unique challenges:
As an experienced naturopath specialising in digestive health, Katrina takes a holistic approach to uncover the root cause/s of your symptoms. By utilising advanced tools like Gut Microbiome Testing and SIBO Breath Testing, Katrina can identify imbalances in your gut flora and pinpoint specific digestive issues that are contributing to your health concerns. Katrina also offers the FOOD FIT program, a personalised dietary strategy to support optimal gut health and help identify food and product triggers. Katrina's naturopathic approach integrates natural therapies, dietary modifications, and lifestyle interventions tailored to each individual's unique needs. By addressing the underlying factors contributing to SIBO, IBS, SIFO, LIBO and IMO, Katrina aims to guide her patients towards a path of digestive wellness, fostering not only physical health but also emotional and mental well-being. Together, we embark on a journey to restore digestive balance and enhance overall vitality, allowing individuals to reclaim control over their digestive health and embrace a life of holistic wellness. Great news - IBS, SIBO and these other conditions are one of Katrina's favourite parts of Naturopathy! Katrina has firsthand experience, as she knows what it’s like to suffer from SIBO and digestive issues and also how wonderful life can be post SIBO. This digestive issue led Katrina to become a SIBO Doctor approved Naturopath. Katrina is also a Co-Biome recognised Gut Microbiome Testing practitioner. Katrina loves the challenge of supporting and working with her patients to rebalance their gut microbiome and to be not only SIBO free and to have optimal digestive health. Please note - we order your SIBO Breath Test or Gut Microbiome Test during your initial consultation and once I have your results we commence your treatment. This ensures that the correct treatment plan is designed for YOU!
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