Blog News
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How your microbiome affects both your gut and heart health and why oral health matters
While most people associate gut health with digestion, the microbiome’s effects go far beyond the digestive system. One of the most critical but often overlooked connections is how gut health impacts cardiovascular health and the critical role oral health plays in this gut-heart connection. The mouth is the gateway to the digestive system, and the bacteria that thrive there can directly impact not only your gut microbiome but also your cardiovascular system.
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Unlocking Metabolic Health: The Key to Hormone Balance, Gut Health, and Burning Visceral Fat
Unlocking Metabolic Health
Metabolic health is the foundation of energy, hormone balance, and long-term wellbeing — and it’s more important now than ever. With rising rates of insulin resistance and Type 2 diabetes, many people are searching for sustainable ways to restore their metabolism naturally. While weight loss medications such as GLP-1 agonists (Ozempic®, Wegovy®) have become popular, they’re only one piece of a much bigger picture.
Through a holistic naturopathic approach — combining nutrition, mineral and microbiome testing, herbal medicine, and lifestyle strategies — it’s possible to support blood sugar balance, optimise energy, and reduce visceral fat naturally, creating lasting results that go beyond the scales.
