Blog News
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When Everything Feels Like a Trigger: Exploring Histamine, Gut Health, Mast Cells and the Microbiome
Do you feel like your body reacts to everything? This blog explores the fascinating connections between histamine, gut health, mast cells and the microbiome, and how they may influence symptoms such as fatigue, food sensitivities, digestive issues, headaches, skin reactions and inflammation.
Learn why looking beyond individual triggers and supporting the gut, immune system and nervous system may be an important step toward understanding your health more fully.
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Fibromyalgia: Looking Beyond Pain and Inflammation
Fibromyalgia is about more than just pain. In this blog, I explore the deeper connections between Fibromyalgia, nervous system stress, gut health, SIBO, hormonal changes, fatigue and inflammation — while taking a gentle, holistic approach to understanding the body more fully.
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Low Libido in Women: Hormones, Mineral Imbalances & What Your Body Is Telling You
If your libido has changed and you’ve been told it’s “just stress”, “just hormones”, or “just part of getting older”, you’re not imagining things — and you’re not alone. Libido changes are often one of the body’s clearest signals that something deeper needs attention.
Libido is often discussed as a personality trait, a relationship issue, or something that naturally fades with age. In reality, libido reflects how supported, nourished, and regulated the body feels.
Whether libido is low, absent, fluctuating, or unusually high, these changes are not random. They are signals from the body that something deeper needs attention.
This is something I see regularly in clinic, across all life stages — not only during perimenopause or menopause.
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Katrina Froome Naturopathy - FAQs
It’s completely normal to have questions before starting naturopathic care — especially if you’re exploring new approaches to your health. This FAQ page is here to gently guide you through what to expect, including how consultations work, testing options, online support, Body Balance Treatments, and practical clinic details.
If your question isn’t answered here, you’re always welcome to get in touch — I’m happy to help you decide whether this style of care feels right for you.
