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When Everything Feels Like a Trigger: Exploring Histamine, Gut Health, Mast Cells and the Microbiome
by Katrina Froome June 16, 2026

Do you feel like your body reacts to everything? This blog explores the fascinating connections between histamine, gut health, mast cells and the microbiome, and how they may influence symptoms such as fatigue, food sensitivities, digestive issues, headaches, skin reactions and inflammation.

Learn why looking beyond individual triggers and supporting the gut, immune system and nervous system may be an important step toward understanding your health more fully.

Posted in allergies, anxiety, arthritis, autoimmune disease, brain fog, Cardiovascular Health, chronic pain, coeliac disease, colds and flu, dermatitis, diarrhoea, digestive health, dry skin, eczema, exhausted, fatigue, Fibromyalgia, food allergies, gut health, hay fever, Heart Health, Heart Palpitations, heavy metal toxicity, heavy metals, histamine reactions, hives, hormonal imbalances, hot flashes, HTMA, IBD, ibs, inflammation, inflammatory bowel disease, itchy eyes, itchy skin, itchy throat, joint pain, LIBO, Long COVID, Microbiome, Microbiome Testing, mineral imbalances, mood disorder, muscle aches and pains, natural health, natural treatment, Naturopathic Care, Oral Health, pain, perimenopause, sinusitis, skin health, Stress & Anxiety, womens health

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ADHD, ASD, Neurodivergence & Mood Disorders: Mineral Balance, Gut Health & Toxic Load
by Katrina Froome March 19, 2026

Could underlying imbalances be influencing symptoms such as poor focus, anxiety, sensory sensitivities, or mood changes? In this blog, we explore how mineral imbalances, gut health, oxalates, hormones, and environmental factors may play a role in ADHD, ASD, and neurodivergence — and how functional testing like HTMA and Organic Acids Testing can help uncover a more personalised path to support.

Posted in ADHD, anxiety, ASD, cadmium, childrens health, constipation, diarrhoea, Functional Testing, fungal overgrowth, hormone imbalance, lead, Microbiome, Microbiome Testing, mineral imbalances, mood disorder, natural health, natural treatment, Neurodivergence, oxalates, parasites, perimenopause, Stress & Anxiety, toxic metals

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